Ý Carbohydrate-Addicted Kids: Help Your Child or Teen Break Free of Junk Food and Sugar Cravings--for Life! á PDF Download by ï Dr. Rachael F. Heller eBook or Kindle ePUB free

It Could Be Junk Food.Does your kid grab food on the run? Does it seem as if your youngster could live on pizza and fries while guzzling juice and soda? Your child or teen may be carbohydrate addicted and suffer from a chemical imbalance that can lead to weight gain, mood swings, hyperact

• Title : Carbohydrate-Addicted Kids: Help Your Child or Teen Break Free of Junk Food and Sugar Cravings--for Life!
• Author : Dr. Rachael F. Heller
• Rating : 4.85 (459 Vote)
• Publish : 2015-3-24
• Format : Paperback
• Pages : 464 Pages
• Asin : 0060929502
• Language : English

It Could Be Junk Food.Does your kid grab food on the run? Does it seem as if your youngster could live on pizza and fries while guzzling juice and soda? Your child or teen may be carbohydrate addicted and suffer from a chemical imbalance that can lead to weight gain, mood swings, hyperactivity, even learning and behavior problems. Drawing on more than a decade of research, Drs. Junk food, sweets, and even healthy high-carbo, low-fat foods can wreak havoc on insulin and blood-sugar levels--imbalances that lie at the heart of these problems. In Carbohydrate-Addicted Kids, these renowned researchers present parents with two struggle-free alternatives: an easy Step-By-Step Plan as well as a quick, Jump-Start Plan. As their insulin and blood-sugar levels become balanced, youngsters are free to enjoy a wide variety of fo

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She dropped 165 pounds by eating high-protein breakfasts and lunches, salads and vegetables, and balanced dinners. The Kellers explain how to figure out if your child is addicted to carbohydrates, and, if so, what type (locust, rabbit, bear, sponge, or fruit bat). Does your child crave cookies, ice cream, candy, and sodas? He or she may be suffering from carbohydrate addiction: "a compelling hunger, craving or desire for carbohydrate-rich foods; an escalating, recurring need or drive for starches, snack foods, junk food, sweets." In Carbohydrate Addicted Kids, Richard and Rachael Heller, authors of The Carbohydrate Addict's Diet, have developed a program specifically for children and teens to free them from their dependence on carbohydrates and improve their attitude, weight, learning, and self-esteem. Rachael Keller's own moving story--enduring ridicule and loneliness because of her weight, and topping 300 pounds by age 17--draws the reader in. Recipes are included. -

Heller, M.A., M.Ph., Ph.D. Heller, M.S., Ph.D, and Rachael F. Richard F. For more than adecade, the Hellers each held two professorial appointments and conducted research at Mount Sinai School of Medicine in New York City and in the Department of Biomedical Sciences in the Graduate School of the City University of New York. Richard holds a third appointment as Professor Emeritus at the City University of New York. They are coauthors of the bestselling Healthy for Life and The Carbohydrate Addict's Diet as well as The Carbohydrate Addict's Lifespan Program, The Carbohydrate Addict's Program for Success, and The Carbohydrate Addict's Gram Counter.